A bottom up philosophy.


When we are overwhelmed by daily stress & pain, our nervous system kicks into survival mode & stores that stress & emotional pain in the physical subconscious as ‘trauma’. This intelligent survival behavior enables us to continue living our conscious lives.

Because these experiences are stored beyond conscious awareness, this emotional energy can hurt mind, body & relationships.

A bottom up approach is a fundamental philosophy that restoration & prevention begins at the core, the source — the subconscious.

Through a compassionate, present & gentle process, TRE® Therapy Austin upholds this philosophy.

Within these liberating moments, brought to light are the opportunities for new insights to feel better & renew life.

 Welcome — to an opportunity to meet your subconscious — a therapy that moves with inspiration, listens to, sees you & guides from the bottom up.


Begin today.