why emotional NOURISHMENT?

Emotions color the way we see the world & can become a familiar framework for our lives. Emotional nourishment helps us to examine how we feel “most of the time” & revive our cell’s energy function (where the magic happens). Nourishing helps mind, body & spirit, our relationships & our whole lives feel full of vitality.


4 weeks of nourishment

This program is designed to quickly & safety add the moisture, movement & nourishment your every cell calls for. Unlike detox programs that can take away, this program is about giving — feeling emotional aliveness with a sense of ease. You are entirely supported & guided through whatever may surface during your program. This program is supported by the latest advancements in epigenetic, trauma & neuroscience sciences to ensure your ongoing safety & ultimate success & fulfillment.

I’m here for you.

what you get for $695

  • wellness assessment & consultation

  • 1 nourishment tool to practice each week

  • 30 minute weekly check-in

  • ongoing email support

  • guidebook & video resources

  • encouragement & guidance from a licensed mental health expert