Are you ready to envision whats next?
Welcome to TRE® Therapy Austin
Hello & welcome. I’m Andrea.
People work with me to reconnect with their intrinsic wisdom, value & worth — as a professional, a partner — a human.
Persons who have experienced any form of trauma, ongoing stress & those who experience naturally heightened sensitivities (HSP & Empaths) are central to the practice I share. I hold space for all kinds of people to connect with what matters inside of them.
Whether you're wanting support & guidance through a specific situation or phase or you're simple ready to experience life with expanded perception, self awareness, actualization & autonomy, I look forward to being your resource & ally as you set the course for your evolution. I’m excited for what’s next…Are you ready?
YOUR QUESTIONS ANSWERED
Is TRE® Therapy Austin like traditional mental health therapy?
Yes & no. Traditional mental health therapy tends to begin from the “top down”—beginning with talking about problems or concerns. At TRE® Therapy Austin, healing attention is given first to the body & subconscious. Going from the “bottom up” we often soothe the the literal neurological roots of an issue. Because of this, several issues can begin to gently dissolve at once to give way to seeing thing — differently. Simple. This makes valuable use of time/resources as well. During the refining process of your therapy, we can definitely dip into & utilize the more traditional cognitive methods mental health therapy is known for.
Do you accept insurance?
Most insurances do not adequately cover the specialized & advanced services at TRE® Therapy Austin, so I choose to partner directly with you rather than work for the them. A reimbursement form can be filled out & submitted with superbill to receive any out-of-network benefits you may have.
Better is an app that files out of network claims on your behalf. Learn more about Better.
How many sessions will I need?
Because healing & growth work is a dynamic process, my aim is to help simplify & refine your healing time. The severity, duration & intensity of a condition & the health of your body are important factors. You can choose to assist the process by following recommendations including: nutrition & hydration, movement, rest & other relevant ideas that we will look at together.
Most clients schedule when they are first noticing an issue, immediately prior to or after an emotionally stressful/overwhelming event, or on a regular 4-6 week schedule as a supporting factor for their mental health, wellness practice or holistic lifestyle.