Why TRE® Therapy austin?

Because you deserve to experience the best in integrative health care. Integration is viewed as the core mechanism in the cultivation of well-being. How would you like to change your mind or see things differently, or solve a perpetual issue? This is your opportunity to engage directly with & experience your unseen integrative skills to do so.

In fact, you are already equipped to do this.

However, you & I often feel restricted due the conditioning from older thought systems & narratives that favor “keeping it together” in order to be strong & emotionally in control. This unconscious behavior damages your natural abilities towards better health & wellbeing.

Einstein once bravely stated that “we cannot solve our problems with the same thinking we used when we created them”. My mission is to assist people as they reconnect with their core self so they can effectively bring greater integrative wellbeing to their mind, their relationships & the world.

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Dr. David Berceli, PhD created TRE® to safely explore your core self. TRE® activates a natural neurological vibration of the poses muscle — a process very similar to how animals naturally regulate stress & prevent trauma in the wild.

TRE® is a combination of 7 simple movements that help release emotional energies caused by prolonged positive & negative stressful or overwhelming & traumatic experiences.

When practiced daily, TRE® relaxes your body & opens the mind to a calmer & clearer perception — a skill that will help you encounter greater mental flexibility, empathy, logic, compassion, compromise & creative solutions. Can you imagine how this will help you in your relationships or a creative project?

Because TRE® is based on core physiological responses shared by all human beings, TRE® opens universal communication between people & grounds people to experience a natural sense of intimacy for helpful, gentle & peaceful interactions that exist beyond words. Many may call this telepathy & extrasensory perception. Would you like to liberate yourself from any kind of pattern that doesn’t feel good or causes you to suffer?

If you’ve been challenged with thoughts & feelings of being stuck, overwhelmed, to the point of burnout, indecisiveness, interpersonal conflict or a hopeless attitude, I’d like you to consider trying this style of healing for just one single session.

We will work at your pace & address your concerns one at a time. Many clients discover that talking about things during or after doing TRE® helps them process through stuck issues & emotions. People who practice in groups tend to feel a springboard of momentum & a collective shift in their consciousness & behavior.

“All humans have an innate capacity to heal from traumatic [& stressful] experiences. We as a species are genetically encoded with the capacity to heal ourselves. If we did not possess this ability, our species would have become extinct shortly after we were born. Not only can we heal from traumatic experiences, but trauma itself has been part of the natural evolutionary process of our species & all individuals have access to this natural healing method
that is genetically encoded within them.”
— David Berceli, Trauma Releasing Exercises

benefits of tre®

better or greater

  • sleep patterns & rest

  • mind body connection

  • mental & physical flexibility

  • energy & endurance

  • emotional resiliency

  • clarity & intuition

  • relationship satisfaction

lessened or reduced

  • interpersonal conflict & distress

  • symptoms of PTSD (anxiety, depression, irritability, physical tension)

  • symptoms of vicarious trauma

  • muscle & back pain

  • angst, worry, irritability & anxiety

  • fatigue, depression & moodiness

“TRE® integrates well with traditional therapeutic modalities because it supports healing at the deepest biological levels of the neuro-physiology, where traumatic fear responses originate.” — Dave Berceli
— www.traumaprevention.com

TRE® Therapy

TRE® is a core practice & can become the catalyst for your mind, body & soul. Let’s talk today about possibly working together for a session or more & how this style of therapy can benefit you.