The People & themes I work with


Adults & highly sensitive people (hsp)

Sensitive (n.) quick to detect or respond to slight changes, signals, or influences. Whether or not you identify as a Highly Sensitive Person, there is space here for you to explore your humanness.


two or more together

Relationship (n.) the way in which two or more concepts, objects, or people are connected, share & interact — including ideals, beliefs, thoughts, behaviors, emotions & more.


creatives, caregivers & first responders

Flow (v.) to move along or out steadily & continuously in a current or stream. When life altering moments & projects require skilled movement without friction & depend on inspiration before analysis.


Trauma & stress resilience

Resilience (n.) a state of being where one has grown the capacities to heal from & be with — to withstand the spectrum of emotional states of human experience.

authentic living & lifestyle integration

Integration (v.) the process by which a well-balanced psyche becomes whole through treatment & care that seeks to restore, organize or create life, healthy systems & relationships.