The People & themes I work with

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Adults & highly sensitive people (hsp)

Sensitive (n.) quick to detect or respond to slight changes, signals, or influences. Whether or not you identify as a Highly Sensitive Person, there is space here for you to explore your humanness.

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two or more together

Relationship (n.) the way in which two or more concepts, objects, or people are connected, share & interact — including ideals, beliefs, thoughts, behaviors, emotions & more.

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creatives, caregivers & first responders

Flow (v.) to move along or out steadily & continuously in a current or stream. When life altering moments & projects require skilled movement without friction & depend on inspiration before analysis.

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Trauma & stress resilience

Resilience (n.) a state of being where one has grown the capacities to heal from & be with — to withstand the spectrum of emotional states of human experience.

authentic living & lifestyle integration

Integration (v.) the process by which a well-balanced psyche becomes whole through treatment & care that seeks to restore, organize or create life, healthy systems & relationships.