These are common themes, personalities & people who most often access the services I offer.


Highly sensitive People & sensation seeking

“The way to come to tolerate & then enjoy being involved in the world is by being in the world.” 
― Elaine N. Aron, The Highly Sensitive Person in Love: Understanding & Managing Relationships When the World Overwhelms You



people pleasing & perfectionism

“When you say “yes” to others, make sure you are not saying “no” to yourself. — Paul Coehlo, The Alchemist


creative & care giving professionals

“...success, like happiness, cannot be pursued; it must the unintended side-effect of one's personal dedication to a course greater than oneself.” ― Mihaly Csikszentmihalyi, Flow: The Psychology of Optimal Experience

couples & partners of any CONFIGURATION

“Successful long-term relationships are created through small words, small gestures & small acts.”
John M. Gottman, Eight Dates: A Plan for Making Love Last Forever

baby plants

Aspiring, new & seasoned parents

"Whatever you would have your children become, strive to exhibit in your own lives & conversation." — Lydia H. Sigourney


EMOTIONAL & Mental HEALTH (anxiety & depression)

“Smile, breathe & go slowly.” — Thich Nhat Hanh


Authentic living & lifestyle creation

““Hard times arouse an instinctive desire for authenticity.” — Coco Chanel


Support for people living with Diabetes & autoimmune conditions

“Behind every chronic illness is just a person trying to find their way in the world. We want to find love & be loved & be happy just like you. We want to be successful & do something that matters. We’re just dealing with unwanted limitations in our hero’s journey.” – Glenn Schweitzer



“Survival mode is a phase that helps to save your life. It is not meant to be how you live. — Michelle Rosenthal