TRe® a short introduction…

Dr. David Berceli transformed his early childhood experiences by studying the wisdom of the human body & creating the globally recognized practice known as TRE® (tension releasing exercise).

He noticed a universal phenomenon in everybody; one he calls a “tremor”. This physical behavior naturally shakes & vibrates the whole human organism. He found that when people access this tremor in an intentional & fun way, they are engaging in a special dialogue to help the whole person relax, release stress, & restore.

TRE® is well known for being practiced in communities around the world. I hold donation based classes & individual sessions for you to curiously & effectively explore your tremor with TRE®.

MORE ABOUT TRE®

 

Andrea Rábago will provide TRE® to a group of up to 4 online and up to 6 in person. Schedule a consultation to find out more.

 

Interested in a 1:1 TRE® session?